5 Steps to Healthier Gums

5 Steps to Healthier Gums

When you care about your dental health, staying on top of your dental care routine is vital. Healthy gums are important for healthy teeth and a healthy smile, but are often forgotten. Here are 5 steps to healthier gums to keep your whole mouth healthy: 1. Brushing 3...
Are Sports Drinks Bad for Teeth?

Are Sports Drinks Bad for Teeth?

The adult body is made up of around 60% water so, as you might imagine, water plays a key role in our body’s ability to function well. Exercising and playing sports pushes our bodies to their limit in many ways, so it becomes extra important to stay hydrated while...