5 Great Lunch Ideas

5 Great Lunch Ideas

What you eat is important. Did you know that food can help to nourish and clean your teeth? It can! We’ve got lots of tips for eating healthy to support your dental health. Read on to discover 5 great lunch ideas to help keep your smile healthy and strong. 1. Dairy...
3 Ways to Brush Your Teeth Better

3 Ways to Brush Your Teeth Better

Brushing your teeth is an important step towards maintaining a healthy and bright smile! That’s why it’s important to make sure that you brush with the right tools and technique. Let’s talk about 3 ways to brush your teeth better. 1. Brush Regularly One of the...
5 Ways to Strengthen Your Teeth

5 Ways to Strengthen Your Teeth

We all want to avoid cavities and have a bright and beautiful smile. It all starts with knowing how to support your dental health by practicing proper care and nutrition. Are there things that can make your teeth stronger and more resistant to cavities? Let’s...
How Seltzer Water Affects Your Teeth

How Seltzer Water Affects Your Teeth

Soda can cause a lot of problems for your teeth, but is seltzer water safe for your smile? Here’s what you should know about how seltzer water affects your teeth to help you protect your smile and keep it looking its best. What Causes Cavities? To understand...
Enjoying Easter Candy

Enjoying Easter Candy

Candy is a popular gift during the Easter holiday. Should you worry about your teeth when enjoying Easter candy? You don’t have to! Let’s talk about the best and worst candy options for your teeth so you can satisfy that sweet tooth while also protecting...
5 Snacks that are Good for Your Teeth

5 Snacks that are Good for Your Teeth

Craving an afternoon snack to quiet your grumbling stomach and boost your lagging energy levels, but not wanting to feel guilty about it later? Snacking gets a bad rep because many popular snacks are bad for your teeth. Let’s turn the tables. Here’s a list of 5 snacks...
Making Flossing Fun

Making Flossing Fun

Flossing isn’t usually something that kids think of as “fun.” Flossing is important, but remembering to floss can be hard. Making flossing fun can help your child to develop good habits to last a lifetime. Here are some tips for how to make flossing something your...
5 Steps to Healthier Gums

5 Steps to Healthier Gums

When you care about your dental health, staying on top of your dental care routine is vital. Healthy gums are important for healthy teeth and a healthy smile, but are often forgotten. Here are 5 steps to healthier gums to keep your whole mouth healthy: 1. Brushing 3...