5 Steps to Healthier Gums

5 Steps to Healthier Gums

When you care about your dental health, staying on top of your dental care routine is vital. Healthy gums are important for healthy teeth and a healthy smile, but are often forgotten. Here are 5 steps to healthier gums to keep your whole mouth healthy: 1. Brushing 3...
Why Do Sweets Hurt My Teeth?

Why Do Sweets Hurt My Teeth?

Experiencing dental pain while enjoying dessert or candy isn’t fun! Nobody wants to feel discomfort when rewarding themselves with a sweet treat, but unfortunately it’s a common frustration for many people. If you’ve ever wondered, “Why do sweets hurt my teeth?” we...
How Do Spicy Foods Affect Gum Health?

How Do Spicy Foods Affect Gum Health?

Do you have a craving for buffalo wings, curry or other hot foods? How do spicy foods affect gum health and should you be careful about eating them? If you’ve ever wondered how that fiery feeling you enjoy from spicy foods can impact your dental health, here’s what...
5 Ways to Avoid Cavities

5 Ways to Avoid Cavities

We all hope to hear the words “you’re cavity-free!” every time we visit the dentist. Unfortunately, while many people strive to keep their teeth healthy and bright, cavities are a common problem. The good news is, there are lots of things you can do to help prevent...
Can Your Toothbrush Harbor Germs?

Can Your Toothbrush Harbor Germs?

Toothbrushes are made to clean teeth, but how do you keep a toothbrush clean? Can your toothbrush harbor germs? The good news is that there are some things you can do and tools you can use to keep your toothbrush fresher and more sanitary. Here’s how to ensure that...
Are Sports Drinks Bad for Teeth?

Are Sports Drinks Bad for Teeth?

The adult body is made up of around 60% water so, as you might imagine, water plays a key role in our body’s ability to function well. Exercising and playing sports pushes our bodies to their limit in many ways, so it becomes extra important to stay hydrated while...
3 Ways to Prevent Cavities

3 Ways to Prevent Cavities

We all want to avoid cavities and the discomfort and inconvenience they cause. But what are cavities and what causes them? Cavities are what happens when the hard surface of your tooth, the enamel, decays or becomes damaged, and a hole forms. There are many things...