5 Great Lunch Ideas

5 Great Lunch Ideas

What you eat is important. Did you know that food can help to nourish and clean your teeth? It can! We’ve got lots of tips for eating healthy to support your dental health. Read on to discover 5 great lunch ideas to help keep your smile healthy and strong. 1. Dairy...
5 Snacks that are Good for Your Teeth

5 Snacks that are Good for Your Teeth

Craving an afternoon snack to quiet your grumbling stomach and boost your lagging energy levels, but not wanting to feel guilty about it later? Snacking gets a bad rep because many popular snacks are bad for your teeth. Let’s turn the tables. Here’s a list of 5 snacks...
Why Do Sweets Hurt My Teeth?

Why Do Sweets Hurt My Teeth?

Experiencing dental pain while enjoying dessert or candy isn’t fun! Nobody wants to feel discomfort when rewarding themselves with a sweet treat, but unfortunately it’s a common frustration for many people. If you’ve ever wondered, “Why do sweets hurt my teeth?” we...
3 Ways to Prevent Cavities

3 Ways to Prevent Cavities

We all want to avoid cavities and the discomfort and inconvenience they cause. But what are cavities and what causes them? Cavities are what happens when the hard surface of your tooth, the enamel, decays or becomes damaged, and a hole forms. There are many things...
Tools for Dental Health

Tools for Dental Health

There are many tools available for home use to help you care for your teeth. Maintaining good dental hygiene is important to your overall health. Poor dental hygiene can cause many health issues including cavities, gum disease, or bad breath. Learn more about the...